Heal your heart. Hone your health.
What I do
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Move
I teach yoga, lead group fitness programs, design self-paced guides and expand my online library of classes ranging from breath work to intense circuits.
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Nourish
I am creating real food for real people. Order right to your door!
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Grow
From co-hosted wellness retreats and in-person events to virtual coaching communities, the possibilities for self-growth are abundant in my community.