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This weekend allowed me to meditate on what is important to me, and what I need to do to take better care of my mind and body.
T.B.
T.B.
Mindfulness in Motion Retreat | Nov 2019
Mindfulness in Motion Retreat 2109 / Company
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I am so grateful for the space this retreat gave me to relax, slow down, and focus on my own practice through various yoga classes, mindfulness workshops, and Anna's amazing cooking!
M.D.
M.D.
Mindfulness in Motion Retreat | Nov 2019
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The yoga and meditations were so relaxing and refreshing and the weekend gave me a lot of new tools I can use to continue self-care and mindfulness.
-C.P.
-C.P.
Mindfulness in Motion Retreat | Nov 2019
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Just did your 2nd hip video! So good Anna!
D.H.
D.H.
the whollyogi | Heat & Hips Yoga Flow
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I've been thinking a lot about the retreat weekend and putting to practice a lot of things you shared with us and I just wanted to thank you for such a great and relaxing weekend. It was such a nice break and I appreciate all of the things you did to make it so special for us. I could tell how much thought and heart went into it. You are so inspiring and I'm excited to see where you take these retreats in the future!
E.B.
E.B.
Mindfulness in Motion Retreat | Nov 2019
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Anna- lovely class, and I really feel the difference in my hips and a new energy flowing in me. You have a gift for knowing where your class may be at psychologically, not just physically, and that creates a feeling of connection, even with remote classes. I really appreciated that.
C.W.
C.W.
LIVE Heat & Hips | May 2020
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That was AWESOME. You knew exactly what I needed; my hips and back hurt so much from working from home!
G.G.
G.G.
LIVE Low & Slow Flow | May 2020
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Hips tonight were everything I didn't know I needed!! I feel so rejuvenated and like a new person.
K.B.
K.B.
LIVE Heat & Hips | June 2020
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Thanks again for tonight! It was soo lovely. My body feels so relaxed and loose now.
M.P.
M.P.
LIVE Low & Slow Flow | May 2020
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Loved your class today. I really needed it. Thank you.
A.W.
A.W.
LIVE Heat & Hips | June 2020
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Thank you for class on Wednesday! Such an amazing stretch out.
J.B.
J.B.
LIVE Low & Slow Flow | June 2020
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Thank you very much. I can sense the sweetness of your soul through teaching.
V.H.
V.H.
LIVE Low & Slow Flow | June 2020
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AH that was lovely. Thank you so much Anna; your classes always hit the spot and make me feel so grounded.
M.G.
M.G.
LIVE Low & Slow Flow | June 2020
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Just wanted to let you know that our pup has been doing your yoga classes with me! He lays next to me, and sometimes stretches or leans on me. It's so cute! I think it's your voice, though, because he usually jumps on me when I dance or do PT or other exercises. Thank you so much!
C.N.
C.N.
LIVE TGIFlow | June 2020
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Thank you for being supportive for those who are new(er) to yoga or are struggling with who they are/how they look. That was really a fantastic way to kick start the day. I appreciate the explanations that you gave and the reassurance to allow yourself to meet your body where it's at rather than pushing it. Thank you so much! Can't wait for next Friday's class.
T.Z.
T.Z.
LIVE TGIFlow | June 2020
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Ohhh my gosh. SO wonderful. Thank you thank you thank you! That was one of my favorite yoga classes I’ve ever done. You’re really talented!! Also I can totally tell you’ve been teaching so regularly all summer because you seem even more confident, knowledgeable, and natural than ever before! (not that you ever didn’t seem confident!!) I’m so glad you reached out.
M.K.
M.K.
Low & Slow Flow | Sept 2020
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Love doing the yoga. You are an excellent instructor and your classes are wonderful.
L.B.
L.B.
Virtual Yoga | Summer 2020
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