Heal your heart. Hone your health.

What I do

  • Move

    I teach yoga, lead group fitness programs, design self-paced guides and expand my online library of classes ranging from breath work to intense circuits.

  • Nourish

    I am creating real food for real people. Order right to your door!

  • Grow

    From co-hosted wellness retreats and in-person events to virtual coaching communities, the possibilities for self-growth are abundant in my community.

  • "Gratitude...

    I truly have so much gratitude for all of the hard work Anna continuously puts forward to help me in my journey to become healthier. In such a short time I have changed in so many ways becoming both physically and mentally [healthier] and I can't wait to continue.

    B.T.

  • "Someone is there for me...

    It feels amazing knowing that someone is there for me and cheering me on, that they want to see me better myself. Anna is a wonderful motivation for me. From her daily texts just checking in, to her reminders to set my alarm and to stay hydrated. I'm so excited to continue my healthy journey with Anna!

    S.R.

  • "Can't thank you enough...

    I can’t thank YOU enough for YOUR course! I may have drifted from the path I was working on when I was in it, but the questions we asked helped me figure out exactly what I wanted to do.

    S.L.

  • "You have a gift...

    You have a gift for knowing where your class may be at psychologically, not just physically, and that creates a feeling of connection, even with remote classes. I really appreciate that.

    C.W.

  • "It's a blessing knowing Anna...

    I can’t tell you the benefit that [the] practice of yoga [has] done for me. It has given me back some of what I never thought would come back. It’s a blessing knowing Anna and working with her each week. It's one of the things I look forward to most.

    B.S.

  • "Changed my life...

    Working with Anna has changed my life. I wake up now feeling amazing about myself and overall health. She has taught me so much about what I put in my body and how much it truly does affect my mood, gut health, skin and other issues I have suffered in the past. I cannot wait to continue working with Anna as I see more and more improvements every day!

    K.S.

  • "You calmed me down...

    Anna, thank you for your guidance, encouragement and most importantly, your patience! You calmed me down at least twice during the race. You are a great coach. You were definitely meant to be a coach. You have a strong spirit. Don’t stop doing what you love my friend.

    J.A.

  • "AHHH-maaazziing!...

    These classes are AHHH-maaazziing! If you’re looking for a new routine, some self care, a kick your butt workout or something more restorative and therapeutic, there is a class for you. I can’t tell you how beautiful these classes are. Truly growing from this experience! Check it out!

    L.T.