Restorative Yin is a fusion between poses supported by blocks, bolsters and blocks, and long held poses that will deeply release the fascia around the muscles.

The best way to end your weekend and set the tone for the week ahead.

A contrast between ease and effort, Strength in Flow is your typical vinyasa class but with a twist. As we move through class, we will pause to strengthen our practice. All levels welcome.

Monday is over, time to roll out that mat and ground down for the week ahead.

We will build our vinyasa flow off of the fundamental Surya Namaskars (Sun Salutations), creating heat, increasing energy, and surrendering into a peaceful calm toward the end of class. All levels welcome.

Saturday 9:00-10:00 a.m. at High Peaks Yoga Shala

A 60 minute yoga class focused on strengthening in flow. We will pause for strength between poses to challenge our limits and build strength - the foundation for all movement we take on and off of our mats.

Restorative Yin is a fusion between poses supported by blocks, bolsters and blocks, and long held poses that will deeply release the fascia around the muscles.

The best way to end your weekend and set the tone for the week ahead.

A contrast between ease and effort, Strength in Flow is your typical vinyasa class but with a twist. As we move through class, we will pause to strengthen our practice. All levels welcome.

Monday is over, time to roll out that mat and ground down for the week ahead.

We will build our vinyasa flow off of the fundamental Surya Namaskars (Sun Salutations), creating heat, increasing energy, and surrendering into a peaceful calm toward the end of class. All levels welcome.

Saturday 9:00-10:00 a.m. at High Peaks Yoga Shala

A 60 minute yoga class focused on strengthening in flow. We will pause for strength between poses to challenge our limits and build strength - the foundation for all movement we take on and off of our mats.

Restorative Yin is a fusion between poses supported by blocks, bolsters and blocks, and long held poses that will deeply release the fascia around the muscles.

The best way to end your weekend and set the tone for the week ahead.

A contrast between ease and effort, Strength in Flow is your typical vinyasa class but with a twist. As we move through class, we will pause to strengthen our practice. All levels welcome.

Monday is over, time to roll out that mat and ground down for the week ahead.

We will build our vinyasa flow off of the fundamental Surya Namaskars (Sun Salutations), creating heat, increasing energy, and surrendering into a peaceful calm toward the end of class. All levels welcome.

Saturday 9:00-10:00 a.m. at High Peaks Yoga Shala

A 60 minute yoga class focused on strengthening in flow. We will pause for strength between poses to challenge our limits and build strength - the foundation for all movement we take on and off of our mats.

Restorative Yin is a fusion between poses supported by blocks, bolsters and blocks, and long held poses that will deeply release the fascia around the muscles.

The best way to end your weekend and set the tone for the week ahead.

A contrast between ease and effort, Strength in Flow is your typical vinyasa class but with a twist. As we move through class, we will pause to strengthen our practice. All levels welcome.

Monday is over, time to roll out that mat and ground down for the week ahead.

We will build our vinyasa flow off of the fundamental Surya Namaskars (Sun Salutations), creating heat, increasing energy, and surrendering into a peaceful calm toward the end of class. All levels welcome.

Saturday 9:00-10:00 a.m. at High Peaks Yoga Shala

A 60 minute yoga class focused on strengthening in flow. We will pause for strength between poses to challenge our limits and build strength - the foundation for all movement we take on and off of our mats.

Vinyasa promotes wellness of mind and body through sequences linking breath and movement. We will be flowing and possibly pausing to work on the peak pose. Mirror Lake Inn guests & drop ins welcome!

Pay upon arrival ($20 drop in, pay cash or Venmo upon arrival)

Restorative Yin is a fusion between poses supported by blocks, bolsters and blocks, and long held poses that will deeply release the fascia around the muscles.

The best way to end your weekend and set the tone for the week ahead.

A contrast between ease and effort, Strength in Flow is your typical vinyasa class but with a twist. As we move through class, we will pause to strengthen our practice. All levels welcome.

Monday is over, time to roll out that mat and ground down for the week ahead.

We will build our vinyasa flow off of the fundamental Surya Namaskars (Sun Salutations), creating heat, increasing energy, and surrendering into a peaceful calm toward the end of class. All levels welcome.

Saturday 9:00-10:00 a.m. at High Peaks Yoga Shala

A 60 minute yoga class focused on strengthening in flow. We will pause for strength between poses to challenge our limits and build strength - the foundation for all movement we take on and off of our mats.

Vinyasa promotes wellness of mind and body through sequences linking breath and movement. We will be flowing and possibly pausing to work on the peak pose. Mirror Lake Inn guests & drop ins welcome!

Pay upon arrival ($20 drop in, pay cash or Venmo upon arrival)

Restorative Yin is a fusion between poses supported by blocks, bolsters and blocks, and long held poses that will deeply release the fascia around the muscles.

The best way to end your weekend and set the tone for the week ahead.

A contrast between ease and effort, Strength in Flow is your typical vinyasa class but with a twist. As we move through class, we will pause to strengthen our practice. All levels welcome.

Monday is over, time to roll out that mat and ground down for the week ahead.

We will build our vinyasa flow off of the fundamental Surya Namaskars (Sun Salutations), creating heat, increasing energy, and surrendering into a peaceful calm toward the end of class. All levels welcome.

Vinyasa promotes wellness of mind and body through sequences linking breath and movement. We will be flowing and possibly pausing to work on the peak pose. Mirror Lake Inn guests & drop ins welcome!

Pay upon arrival ($20 drop in, pay cash or Venmo upon arrival)

Restorative Yin is a fusion between poses supported by blocks, bolsters and blocks, and long held poses that will deeply release the fascia around the muscles.

The best way to end your weekend and set the tone for the week ahead.

A contrast between ease and effort, Strength in Flow is your typical vinyasa class but with a twist. As we move through class, we will pause to strengthen our practice. All levels welcome.

Saturday 9:00-10:00 a.m. at High Peaks Yoga Shala

A 60 minute yoga class focused on strengthening in flow. We will pause for strength between poses to challenge our limits and build strength - the foundation for all movement we take on and off of our mats.

Vinyasa promotes wellness of mind and body through sequences linking breath and movement. We will be flowing and possibly pausing to work on the peak pose. Mirror Lake Inn guests & drop ins welcome!

Pay upon arrival ($20 drop in, pay cash or Venmo upon arrival)

Restorative Yin is a fusion between poses supported by blocks, bolsters and blocks, and long held poses that will deeply release the fascia around the muscles.

The best way to end your weekend and set the tone for the week ahead.

A contrast between ease and effort, Strength in Flow is your typical vinyasa class but with a twist. As we move through class, we will pause to strengthen our practice. All levels welcome.

Monday is over, time to roll out that mat and ground down for the week ahead.

We will build our vinyasa flow off of the fundamental Surya Namaskars (Sun Salutations), creating heat, increasing energy, and surrendering into a peaceful calm toward the end of class. All levels welcome.

Saturday 9:00-10:00 a.m. at High Peaks Yoga Shala

A 60 minute yoga class focused on strengthening in flow. We will pause for strength between poses to challenge our limits and build strength - the foundation for all movement we take on and off of our mats.

Vinyasa promotes wellness of mind and body through sequences linking breath and movement. We will be flowing and possibly pausing to work on the peak pose. Mirror Lake Inn guests & drop ins welcome!

Pay upon arrival ($20 drop in, pay cash or Venmo upon arrival)

Restorative Yin is a fusion between poses supported by blocks, bolsters and blocks, and long held poses that will deeply release the fascia around the muscles.

The best way to end your weekend and set the tone for the week ahead.

A contrast between ease and effort, Strength in Flow is your typical vinyasa class but with a twist. As we move through class, we will pause to strengthen our practice. All levels welcome.

Monday is over, time to roll out that mat and ground down for the week ahead.

We will build our vinyasa flow off of the fundamental Surya Namaskars (Sun Salutations), creating heat, increasing energy, and surrendering into a peaceful calm toward the end of class. All levels welcome.

Saturday 9:00-10:00 a.m. at High Peaks Yoga Shala

A 60 minute yoga class focused on strengthening in flow. We will pause for strength between poses to challenge our limits and build strength - the foundation for all movement we take on and off of our mats.

Vinyasa promotes wellness of mind and body through sequences linking breath and movement. We will be flowing and possibly pausing to work on the peak pose. Mirror Lake Inn guests & drop ins welcome!

Pay upon arrival ($20 drop in, pay cash or Venmo upon arrival)

Restorative Yin is a fusion between poses supported by blocks, bolsters and blocks, and long held poses that will deeply release the fascia around the muscles.

The best way to end your weekend and set the tone for the week ahead.

A contrast between ease and effort, Strength in Flow is your typical vinyasa class but with a twist. As we move through class, we will pause to strengthen our practice. All levels welcome.

Monday is over, time to roll out that mat and ground down for the week ahead.

We will build our vinyasa flow off of the fundamental Surya Namaskars (Sun Salutations), creating heat, increasing energy, and surrendering into a peaceful calm toward the end of class. All levels welcome.

Saturday 9:00-10:00 a.m. at High Peaks Yoga Shala

A 60 minute yoga class focused on strengthening in flow. We will pause for strength between poses to challenge our limits and build strength - the foundation for all movement we take on and off of our mats.

Vinyasa promotes wellness of mind and body through sequences linking breath and movement. We will be flowing and possibly pausing to work on the peak pose. Mirror Lake Inn guests & drop ins welcome!

Pay upon arrival ($20 drop in, pay cash or Venmo upon arrival)

Restorative Yin is a fusion between poses supported by blocks, bolsters and blocks, and long held poses that will deeply release the fascia around the muscles.

The best way to end your weekend and set the tone for the week ahead.

A contrast between ease and effort, Strength in Flow is your typical vinyasa class but with a twist. As we move through class, we will pause to strengthen our practice. All levels welcome.

Monday is over, time to roll out that mat and ground down for the week ahead.

We will build our vinyasa flow off of the fundamental Surya Namaskars (Sun Salutations), creating heat, increasing energy, and surrendering into a peaceful calm toward the end of class. All levels welcome.

Saturday 9:00-10:00 a.m. at High Peaks Yoga Shala

A 60 minute yoga class focused on strengthening in flow. We will pause for strength between poses to challenge our limits and build strength - the foundation for all movement we take on and off of our mats.

Vinyasa promotes wellness of mind and body through sequences linking breath and movement. We will be flowing and possibly pausing to work on the peak pose. Mirror Lake Inn guests & drop ins welcome!

Pay upon arrival ($20 drop in, pay cash or Venmo upon arrival)

Restorative Yin is a fusion between poses supported by blocks, bolsters and blocks, and long held poses that will deeply release the fascia around the muscles.

The best way to end your weekend and set the tone for the week ahead.

A contrast between ease and effort, Strength in Flow is your typical vinyasa class but with a twist. As we move through class, we will pause to strengthen our practice. All levels welcome.

Monday is over, time to roll out that mat and ground down for the week ahead.

We will build our vinyasa flow off of the fundamental Surya Namaskars (Sun Salutations), creating heat, increasing energy, and surrendering into a peaceful calm toward the end of class. All levels welcome.

Saturday 9:00-10:00 a.m. at High Peaks Yoga Shala

A 60 minute yoga class focused on strengthening in flow. We will pause for strength between poses to challenge our limits and build strength - the foundation for all movement we take on and off of our mats.

Vinyasa promotes wellness of mind and body through sequences linking breath and movement. We will be flowing and possibly pausing to work on the peak pose. Mirror Lake Inn guests & drop ins welcome!

Pay upon arrival ($20 drop in, pay cash or Venmo upon arrival)

Restorative Yin is a fusion between poses supported by blocks, bolsters and blocks, and long held poses that will deeply release the fascia around the muscles.

The best way to end your weekend and set the tone for the week ahead.

A contrast between ease and effort, Strength in Flow is your typical vinyasa class but with a twist. As we move through class, we will pause to strengthen our practice. All levels welcome.

Monday is over, time to roll out that mat and ground down for the week ahead.

We will build our vinyasa flow off of the fundamental Surya Namaskars (Sun Salutations), creating heat, increasing energy, and surrendering into a peaceful calm toward the end of class. All levels welcome.

Saturday 9:00-10:00 a.m. at High Peaks Yoga Shala

A 60 minute yoga class focused on strengthening in flow. We will pause for strength between poses to challenge our limits and build strength - the foundation for all movement we take on and off of our mats.

Vinyasa promotes wellness of mind and body through sequences linking breath and movement. We will be flowing and possibly pausing to work on the peak pose. Mirror Lake Inn guests & drop ins welcome!

Pay upon arrival ($20 drop in, pay cash or Venmo upon arrival)

Restorative Yin is a fusion between poses supported by blocks, bolsters and blocks, and long held poses that will deeply release the fascia around the muscles.

The best way to end your weekend and set the tone for the week ahead.

A contrast between ease and effort, Strength in Flow is your typical vinyasa class but with a twist. As we move through class, we will pause to strengthen our practice. All levels welcome.

Monday is over, time to roll out that mat and ground down for the week ahead.

We will build our vinyasa flow off of the fundamental Surya Namaskars (Sun Salutations), creating heat, increasing energy, and surrendering into a peaceful calm toward the end of class. All levels welcome.

Saturday 9:00-10:00 a.m. at High Peaks Yoga Shala

A 60 minute yoga class focused on strengthening in flow. We will pause for strength between poses to challenge our limits and build strength - the foundation for all movement we take on and off of our mats.

Restorative Yin is a fusion between poses supported by blocks, bolsters and blocks, and long held poses that will deeply release the fascia around the muscles.

The best way to end your weekend and set the tone for the week ahead.

A contrast between ease and effort, Strength in Flow is your typical vinyasa class but with a twist. As we move through class, we will pause to strengthen our practice. All levels welcome.

Monday is over, time to roll out that mat and ground down for the week ahead.

We will build our vinyasa flow off of the fundamental Surya Namaskars (Sun Salutations), creating heat, increasing energy, and surrendering into a peaceful calm toward the end of class. All levels welcome.

Saturday 9:00-10:00 a.m. at High Peaks Yoga Shala

A 60 minute yoga class focused on strengthening in flow. We will pause for strength between poses to challenge our limits and build strength - the foundation for all movement we take on and off of our mats.

Vinyasa promotes wellness of mind and body through sequences linking breath and movement. We will be flowing and possibly pausing to work on the peak pose. Mirror Lake Inn guests & drop ins welcome!

Pay upon arrival ($20 drop in, pay cash or Venmo upon arrival)