ADK Fall 2024 Wellness Retreat

Thursday, September 19 - Sunday, September 22

Lake Placid, NY

Do you want to spend a weekend in the fresh ADK mountain air?

Do you want to meet others who are striving to live healthy & well?

Do you want to learn how you can live even more intentionally?

 

…yes, yes and yes? You’re in the right place.

What People Are Saying

 

β€œIt’s so great to separate myself from my daily life and connect with women who make me feel younger and like I’ve known them a long time.”

β€” M.C. | ADK Harvest Retreat, Sept 2022

β€œThis weekend filled me up with light from the start to the end! The best part was sharing this light with others that are on this crazy journey called life!”

β€” I.P. | ADK Harvest Retreat, Sept 2022

 

β€œMy biggest takeaway from this weekend is that I need to honor my body's need for rest and downtime. Moreover, that taking this time is not selfish, but rather productive, as it is what my body desires.”

β€” L.B. | SLU Yoga Club Retreat, Dec 2022

Meet your hosts

  • Anna Lucia Izzo

    Anna is a 200hr Yoga Alliance Certified Yoga Instructor, as well as an ACE Certified Personal Trainer. She is the founder of whollybananna, and has discovered a deep passion for leading and inspiring a life of natural whole-being wellness, rooted in health and healing.

  • Dr. Halie Schoff

    Dr. Halie is a Chiropractor and Integrative Health Practitioner with her Masters of Science in Applied Clinical Nutrition. She has a passion for healthy movement, proper mindset, wholesome nutrition and non-toxic living.

  • Maggie Williams

    Maggie voiced her interest in venturing into the private chef world when she attended our Couple’s Wellness Weekend in Feb 2023. Her passion for not only delicious foods but clean and wholesome ingredients makes her meals NEXT level. Her attention to detail and curating meals with insane flavor that not only taste amazing but make you feel good is such a talent!

Sample inclusions

More details coming soon

  • Fresh farm-to-table meals prepared by your hosts from locally sourced ingredients.

    Valued at $175+

  • Enjoy yoga and workout sessions led by Anna and Halie throughout the weekend.

    Valued at $100

  • Sleep tight in a luxury home in the heart of the Adirondack village of Lake Placid.

    Valued at $750+

  • Learn how to balance hormones and live holistically through functional health from Dr. Halie and how to manage stressors affecting your physical health through mindset and goal setting with Anna.

    Valued at $500

  • A goodie bag of wellness products from favorite brands awaits!

    Valued at $30+

  • You will have the opportunity to experience cupping, mini chair massage and facial sessions throughout the weekend.

    Valued at $70

*What’s NOT included in the weekend pricing is transportation and/or travel costs to and from the weekend, and optional brunch on Sunday

 

Join us for a weekend of healthy living in the Adirondacks

Accommodations

 

Choose from a shared bed (best for friends and family) or a solo bed in a shared space (best for single retreatants).

You will be able to choose the accommodations that work best for you!


Pocahontas: 1 king bed (2 person shared space)

Sacajawea: 1 queen bed (2 person shared space)

Geronimo: 1 king bed (2 person shared space)

Hiawatha: 1 king bed (2 person shared space)

 

Cochise: 4 singles (shared space with 4 individual twin beds)

 
 

Cochise Extension: 1 queen pull out (1 person space, requires you walk through Cochise to access, see floor plan below)

 
 
 

Past Retreatant Reflections

 

β€œI loved this retreat so much I am implementing the three days of yoga, and recipes once a month at home. Thank you for truly caring for the health of others! Halie and Anna are a gift to all who listen!”

β€” M.S. | Revive Retreat, Dec 2021

 

β€œThe Revive Retreat was just what I needed to get myself through the holidays and get myself started on the right foot for the New Year. It was a great reminder that we're all in different places in our health journey, but we can always keep growing and learning and improving our health. The workshops with Halie and the conversations with other ladies who had been learning from her for longer were so eye opening into how people just like me could make simple changes that would have powerful impacts on their health.”

β€” K.S. | Revive Retreat, Dec 2021

 

β€œDr. Halie and Anna put together the perfect wellness weekend and I'd recommend all future retreats to anyone even remotely thinking about signing up. If you're in need of a reset, of a weekend filled with people who will lift you up and support you, of putting yourself first for once, this retreat is for you. You will learn, you will relax, you will grow, and you will leave feeling so recharged and motivated to reach all your personal and professional goals.”

β€” A.O. | Revive Retrate, Dec 2021

 

"It's incredible how, if you take the time and surround yourself with the right people, you can come back to yourself and to your purpose in a matter of hours."

β€” M.D. | Mindfulness in Motion Retreat, Oct 2019

 

"I loved the weekend! The retreat came at a perfect time. I struggle with depression and I had been letting my self-care slip and was starting to return to a bad place. The yoga and meditations were so relaxing and refreshing and the weekend gave me a lot of new tools I can use to continue self-care and mindfulness."

β€” C.P. | Mindfulness in Motion Retreat, Oct 2019

 

"This weekend was a time for me to slow down and think about what really matters to me in my life. It's easy to get overwhelmed and push self-care to the side. My favorite point Anna made was how each of us has the time to do things we make time to do. It's important to take charge of our lives, and take the initiative to be happier and calmer by simply allowing ourselves to be. Since the retreat I have been consciously taking more time for myself to destress, as self-care is not selfish - it is power to find peace amongst the chaos."

β€” M.D. | Mindfulness in Motion Retreat, Oct 2019

 

"I am so grateful for the space this retreat gave me to relax, slow down, and focus on my own practice through various yoga classes, mindfulness workshops, and Anna's amazing cooking!"

β€” M.D. | Mindfulness in Motion Retreat, Oct 2019

FLX Summer Retreat, June 2023

Couple’s Wellness Weekend, February 2023

Fall ADK Harvest Retreat Weekend, September 2023

Mindfulness in Motion, October 2019